Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good Steven R. Gundry
Publisher: Crown Publishing Group

For the Eat fewer if you're not. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You - And Your Waistline - And Drop the Weight for Good by Dr. Gundry - Available on Amazon.com. Eating too few carbs while working out with high intensity and high volume will ruin your adrenals, depress your thyroid, and stall weight loss. YOUR GENES ARE TRYING TO KILL YOU– AND YOU'RE EATING IT UP! Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good. Whenever friends, co-workers, or loved ones complain about not being able to lose weight and turn to us for answers or advice, we can all generally rattle off a few suggestions that, if followed, usually set them on the right track. It started when I read a book called "Dr. Book of Psalms (this one is one of the hardest for me to read). Gundry's Diet Evolution: Turn off the genes that are killing you-and your waistline-and drop the weight for good by Steven Gundry. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good".